Étiquette : how to choose a type of yoga

• The different types of yoga

  There are many different types of practice of Yoga. Some of them more active (YANG) some of them more restorative (YIN). Depending on what you want to do, depending on your energy, depending on your life, you will find some styles are more adapted to you at a certain time than another. Please find below…

  EBD

  18 août 2021

  BLOG, YOGA

  how to choose a type of yoga, which type of yoga is for me